Pistache ( Goussi )

Pistache, also known as Goussi or Egusi in West Africa, refers to melon seeds that are dried and ground to create a rich, nutty powder used in many traditional dishes. These seeds have a creamy, earthy flavor and are a key ingredient in popular West African recipes like Egusi soup and Goussi sauce. When cooked, the ground seeds thicken dishes and add a unique texture, making them both flavorful and filling.

Pistache is also prized for its high protein, healthy fats, and essential vitamins, making it a nutritious addition to many meals.