Dried Gboman
Dried Gboman (often known as African or wild spinach) is a leafy green commonly used in West African cuisine, especially in soups and stews. When dried, Gboman retains a mildly bitter, earthy taste and a deep green color. It adds rich flavor and texture to dishes and is often rehydrated before cooking. Known for its nutritional benefits, dried Gboman is rich in iron, calcium, and vitamins A and C, making it a staple in traditional dishes across West Africa.
Dried Gboman (often known as African or wild spinach) is a leafy green commonly used in West African cuisine, especially in soups and stews. When dried, Gboman retains a mildly bitter, earthy taste and a deep green color. It adds rich flavor and texture to dishes and is often rehydrated before cooking. Known for its nutritional benefits, dried Gboman is rich in iron, calcium, and vitamins A and C, making it a staple in traditional dishes across West Africa.
